.
.
Lawrence G.
.
Alberto V.
Starting Weight = 158
Ending Weight = 138
Total Weight Lost = 20 LBS
Starting Body Fat = 20%
Ending Body Fat = 15%
Total Body Fat Lost = 5%
Harry M.
Starting Weight = 156
Ending Weight = 146
Total Weight Lost = 10 LBS
Starting Body Fat = 20%
Ending Body Fat = 12%
Total Body Fat Lost = 8%
Luke M.
Starting Weight = 223
Ending Weight = 201
Total Weight Lost = 22 LBS
Starting Body Fat = 21%
Ending Body Fat = 11%
Total Body Fat Lost = 10%
Muscle Gain = 5.7 LBS
Chad H.
Starting Weight = 185
Ending Weight = 159
Total Weight Lost = 26 LBS
Starting Body Fat = 14.6%
Ending Body Fat = 7.3%
Total Body Fat Lost = 7.3%
Michael V.
Training time: 16 weeks
Starting Weight = 206
Ending Weight = 175
Total Weight Lost = 31 LBS
Starting Body Fat = 25%
Ending Body Fat = 13.5%
Total Body Fat Lost = 11.5%
Tim W.
Training time: 16 weeks
Starting Weight = 188
Ending Weight = 170
Total Weight Lost = 18 LBS
Starting Body Fat = 16%
Ending Body Fat = 7%
Total Body Fat Lost = 9%
.
Alberto V.
Starting Weight = 158
Ending Weight = 138
Total Weight Lost = 20 LBS
Starting Body Fat = 20%
Ending Body Fat = 15%
Total Body Fat Lost = 5%
Harry M.
Starting Weight = 156
Ending Weight = 146
Total Weight Lost = 10 LBS
Starting Body Fat = 20%
Ending Body Fat = 12%
Total Body Fat Lost = 8%
Luke M.
Starting Weight = 223
Ending Weight = 201
Total Weight Lost = 22 LBS
Starting Body Fat = 21%
Ending Body Fat = 11%
Total Body Fat Lost = 10%
Muscle Gain = 5.7 LBS
Chad H.
Starting Weight = 185
Ending Weight = 159
Total Weight Lost = 26 LBS
Starting Body Fat = 14.6%
Ending Body Fat = 7.3%
Total Body Fat Lost = 7.3%
Michael V.
Training time: 16 weeks
Starting Weight = 206
Ending Weight = 175
Total Weight Lost = 31 LBS
Starting Body Fat = 25%
Ending Body Fat = 13.5%
Total Body Fat Lost = 11.5%
Tim W.
Training time: 16 weeks
Starting Weight = 188
Ending Weight = 170
Total Weight Lost = 18 LBS
Starting Body Fat = 16%
Ending Body Fat = 7%
Total Body Fat Lost = 9%