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On May 21, 2021, at just 70 year old, my mother passed away. She struggled with her health all her life despite many warnings from friends, family, and even her doctors. 

As a result, she was stricken with high blood pressure, heart disease, sleep apnea, restless leg, anxiety, and depression. A defibrillator inserted into her chest kept her alive for years restarting her heart 17 times after it stopped. 

After a seemingly endless array of health problems, she was diagnosed with and eventually lost her battle with cancer devastating me and my entire family. 

Despite her struggles, my mom was my rock always there when I needed her. Her caring, kindness, and compassion knew no bounds right up until her final days on this earth. 

She was a wonderful mother to me and my two sisters, a loving wife to my father, and a caring sister to her 5 siblings. 

I’d give anything for more time with my mom, but despite every attempt at reason, logic, and even begging — I couldn’t save her. 

All I can do now is prevent as many people as possible from suffering the way she did. And the way my family has as a result. 

I’ll never forget what she said to me in her final days. She said, “Jackson, I want you to learn from my mistakes.” 

I have, and now I want to help you do the same…

It's About So Much More Than Just Six-Pack Abs...

Don’t get me wrong, having a six-pack is awesome, amazing, and AB-solutely life-changing.

Given my background in Computer Science and Economics, yes — I was one of those computer nerds that graduated with honors. So, let’s run some numbers… 

The best estimates show 1 out of every 20,000 to 25,000 people have six-pack abs. That means 0.005% of adults in the Unites States have six-pack abs. 

Statistics also show about 8.8% of adults in the United States are millionaires. That means it’s easier, by many orders of magnitude, to become a millionaire than it is to get six-pack abs. 

But the six-pack is just a symbol of success; it’s a trophy on the mantle or a gold medal around your neck. 

Achieving a six-pack is about so much more than abs. It’s about… 

Ensuring people can live a long, healthy, happy, and active life free from disease, depression, and anxiety…

Impacting future generations and fighting back against heart disease, which takes a life every 36 seconds… 

Setting an example for friends, family, co-workers, and colleagues to follow… 

Providing your kids with a long, healthy, and happy life by instilling healthy habits at a young age… 

Confidence, pride, challenging oneself, overcoming obstacles… 

And helping people break free from their frustrations, overcome their age, and blast past their genetic limitations to become the AB-solute best version of themselves… 

For them. For their families. And for the world.

Don’t get me wrong, having a six-pack is awesome, amazing, and AB-solutely life-changing.

Given my background in Computer Science and Economics, yes — I was one of those computer nerds that graduated with honors. So, let’s run some numbers… 

The best estimates show 1 out of every 20,000 to 25,000 people have six-pack abs. That means 0.005% of adults in the Unites States have six-pack abs. 

Statistics also show about 8.8% of adults in the United States are millionaires. That means it’s easier, by many orders of magnitude, to become a millionaire than it is to get six-pack abs. 

But the six-pack is just a symbol of success; it’s a trophy on the mantle or a gold medal around your neck. 

Achieving a six-pack is about so much more than abs. It’s about… 

Ensuring people can live a long, healthy, happy, and active life free from disease, depression, and anxiety…

Impacting future generations and fighting back against heart disease, which takes a life every 36 seconds… 

Setting an example for friends, family, co-workers, and colleagues to follow… 

Providing your kids with a long, healthy, and happy life by instilling healthy habits at a young age… 

Confidence, pride, challenging oneself, overcoming obstacles… 

And helping people break free from their frustrations, overcome their age, and blast past their genetic limitations to become the AB-solute best version of themselves… 

For them. For their families. And for the world.

How Much Longer Are You Going To Wait To Demand The Best For Yourself?

- Epictetus

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“On this day turning 37 on the left and 40 on the right. Turning 40 sucks, but I’m entering my 40s in the best shape I can be in. Together we have made good progress for my 39th year, looking forward to the continued grind and gains of my 40th year. I’m 100 pounds lighter and according to my Tonal I’m 2.71 times stronger than last year, so that’s good!” – Wallace N.

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“My kids watched when I grabbed ice cream at night, didn’t exercise, and struggled to keep up with them. But now I have no problem keeping up, and they literally come into my office and do Burpees. 

They see what I’m doing and at night, now they’re asking for more vegetables at the dinner table. I’ve got to see them transform as I’ve improved and now my wife is even working with you. 

Working with you has been the best investment of my entire life. It’s changed my life and made health and fitness a family affair.” – Ryan A.

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I don't believe in bro-science or anecdotal evidence. Instead, I show you how to use science-based exercise and nutrition strategies that have been tested and proven effective with my 1,000+ success stories.

Big "ra-ra" speeches and "trying harder" should be left for movies like Rocky. At best, they produce short-term results. Instead, I teach systems and psychology to help you build healthy habits that will last a lifetime.

Most trainers and coaches focus on trivial minutiae, want you to live in the gym, and "eat clean." Instead, I focus your attention on BIG wins that get results quickly so you can live your life and enjoy the foods you love.

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You want to build a lean, strong, and athletic-looking physique. The kind of body that projects confidence and radiates success. A body you can truly be proud of.

You’re also ambitious, smart, and successful. You know your body is the key to living a long, active, and healthy life. It’s also the single most important factor for maximizing productivity, energy, and even your day-to-day experience.

You want to experience life on a whole new level. And you need the body to do it. 

But you’ve tried everything from low carb to slow carb and even no carb… Keto, Paleo, and P90X… hours of cardio, heavy weights, and even high rep burnout workouts.

You jump from one diet and workout program to the next, but… 

Nothing seems to work.

It feels like you’re spinning your wheels, working so hard with little to show for it. 

You begin to think maybe it’s your age, genetics, body type, or even your effort. You’re frustrated and fed up with the crash diets, quick-fixes, expensive supplements, and social media B.S. from “experts” that has your head spinning…

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Everyone else is saying the secret to success is to buckle down, try harder, man up, and grind. It’s all about discipline, willpower, and motivation! 

And sure, that might work for some…

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My clients are not young, genetically gifted, or special in any way — and they don’t have exceptional willpower or discipline.

And despite these “limitations”, they go from no-pack to 6-pack in record time using high-leverage, scientifically proven strategies that are sustainable for life…

…giving them the body of their dreams without extreme diets, endless hours of cardio, or even working out 5x per week.

This system helped me build a body that landed me in the pages of Men’s Health, Muscle & Fitness, and more. It’s also how I helped 1,000+ men and women get six-pack lean and why San Francisco Magazine named me the “Best Trainer For Abs.” 

Welcome to my site. 

Feel free to browse my articles, videoswatch a free training video, send me a message… or head to the Success Stories and meet some of my incredible clients.

When you’re ready, you can download the first chapter of my best-selling book 7 Secrets For Chiseled Abs for free using the link below. 

The book reached the #1 top spot on Amazon in the Ab Workouts category, has 85+ 5-star reviews, and helped thousands lose fat, gain muscle, and build the body of their dreams.

Download the first chapter for free!

7 Secrets for Chiseled Abs

Jackson was named

San Francisco Magazine's

"Best Trainer For Abs"

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