Fitness

8 Scientifically Proven Methods For Naturally And Safely Boosting Testosterone Levels

Build More Muscle, Burn More Fat, And Have More Sex In Your 30’s And 40’s Than You Did In Your 20’s With These 8 Scientifically Proven Methods To Naturally Boost Your Testosterone To Superhuman Levels. With a stern look that screamed seriousness… The doctor looked at me and said, “No wonder you’re tired, unmotivated, and

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Traditional Deadlifts Suck

Whoa… That’s blasphemy bro… 😧 Here’s the deal… traditional deadlifts are damn near impossible for most dudes. It’s an incredibly complex and difficult movement that more often than not — leads to an injury. Be honest, how many times have you tweaked your back or hurt yourself deadlifting? How many of you feel 110% confident

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How To Properly Activate Your Lats During Chin Ups For Superhero Size And Strength Gains

If you struggle to “feel” your chin ups… I’m going to show you how creating a mind-muscle connection and activating your lats properly will lead to injury free superhero strength and size gains Want a bigger and stronger back? How about some shirt busting biceps? Nothing builds the back or the biceps quite like chin

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The Truth About Cardio

Beware: low-intensity steady-state cardio has been proven to lower your testosterone levels, burn up precious muscle mass, and actually increase your appetite making you even hungrier! It’s also boring as f*ck and takes up a shitload of time you should be using to do more important shit like lying in bed watching House of Cards.

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